Baby & Child Development

Articles from Sarah Parry, a Director of L.I.F.E, a Psychologist and Mummy to one with another on the way!

NB - Sarah is currently on maternity leave.

October 2010 - Transition

Transitions

‘’Nothing endures but change’’- Heraclitus (c.535 BC - 475 BC)

What is a transition? A time of change. We experience changes throughout our lives and as such learning how best to cope with change is an important skill to learn whilst young.
Why are transitions important?
Ø If managed well, a transitional period in a child’s life can lead to a young person gaining in confidence and developing new key skills.
Ø If difficulties are experienced during transitional periods, children can lose the ability to develop previously acquired skills and are likely to have a decreased capacity for learning. Many children who struggle with transitions can start to question their confidence, judgement and belief in themselves.
 
‘’If we are to learn well, we need to be able to embrace change and feel positive about it.’’[1]
 
Why are difficulties experienced at certain times?
When a young person is experiencing a great deal of inner change in terms of finding out who and what they are, external changes in their education can feel imposed, meaningless and uncomfortable. At this point, the overall transitional process becomes unpleasant and unrewarding.
 
Building Resilience in Children
Some important points to be aware of:
·         Children and adults experience change continually through life.
·         Learning itself is a transitional process (e.g. moving from a state of not being able to do something to doing something well).
·         Embracing the self perception of being a good learner is a very powerful tool in the self management of transitions.
·         Change within education can present itself both in terms of teaching personnel, friendships, the child’s ability and subject courses. Learning to manage changes such as these can significantly help children cope with larger periods of transition (e.g. from primary school to secondary school).
·         Routine transitions are experienced on a daily basis due to geographical location, the people we interact with and the social and emotional ‘rules’ which accompany those situations. For transitions which we have become highly competent in, we barely notice ourselves adapting. For new transitions, big or small, these require more thought and behaviour changes which can be tiring.
Ø An important element in the process of building resilience in children can be to notice, articulate, demonstrate and reflect upon transitions which a child is managing well in order to help them see themselves as a person able to cope well with change.
·         A large survey of over 8,000 pupils between the ages of eight and sixteen showed that there was a 26% drop in students’ self-reported well-being between the ages of eight and fourteen[2]
Ø The main cause found for this lowered level of well-being was a feeling of being ‘disconnected’ from the adults and peers in their school.
Ø The periods of greatest decrease in wellbeing were between the ages of 8 to 9 and 11 to 12, not 10 and 11 as is often perceived. 
Ø Other causes sighted were not being valued, their individually not being respected, feeling misunderstood and not feeling as though they would receive support from others.
·         Other research[3] has shown that children learn best (academically and emotionally) when they feel:
1.         Capable
2.         Listened to
3.         Accepted                                                   CLASI
4.         Safe
5.         Included
 
 
If all of a child’s emotional and cognitive energy is being used up by learning to cope with the transition itself, it is not surprising that their academic and social learning may suffer. Their resources will be being stretched already. By helping a child through a transition in the right way, we can reduce the strain on their learning resources, enhancing their ability to learn in other areas.
 


How can we promote well-being?

In School
At Home
Peer mentors
Be welcoming to your child’s words of concern and discuss them openly without judgement
Student listening systems
Be interested not intrusive
Time, opportunity and space in class for students to focus on their peer relationships
Inform all family members to avoid any put-downs at this difficult time, even if they are meant as a joke
Active and experimental group work to help students gain in creativity and share new experiences together
Be mindful to avoid throw-away comments and messages
Playground and class supervision
Take the child’s concerns and views seriously
Autonomy and responsibility through student-led initiatives (e.g. in class, assembly or extracurricular)
Listen carefully and supportively
Student focussed communication systems (e.g. notice boards, bulletins, introduction booklets, access to ICT)
Try not to give advice, be comfortable with silence – giving the child room to think, reflect and say more
Open conversations where realistic feedback can be given about what is and isn’t working to help children feel capable, listened to, accepted, safe and included.
Try not to voice your opinions or your own experiences too much unless you are sure that they may ease your child’s fears. Try not to talk too much, let the child lead the conversation.

 
Emotional Resilience – the art of ‘springing back’
If we are to accept that the only truly constant feature in our lives in change, a great gift we can give our children is the gift of flexibility and resilience to change. We have discussed how people react to change differently, some people experience very intense emotions towards change whilst others may not. Different people will view transitions in terms of positives and negatives very differently. 
There are thought to be three fundamental components of emotional resilience[4]:
  1. A sense of self-esteem and self confidence
  2. A belief in one’s own self-efficacy and ability to deal with change and adaptation
  3. A repertoire of social problem-solving approaches
Low self-esteem is extremely common amongst children who are struggling at school (academically, emotionally or socially). Identifying aspects of resilience can help children enhance their wellbeing.


Training children in resilience is particularly beneficial around the age of eight to nine as this is when a child is most likely to have a stable sense of self for the first time. It also means that they have the skills and time to reflect upon those skills and the experiences before they experience a large life transition, such as moving schools. Reflection enhances self-awareness.
 
The four important interrelating attributes for resilience
[5]
Promoting resilience in children
[6]Developing a resilient vocabulary:

I am....
cognitive resilience
I am a likeable person and respectful of myself and others
I can....
behavioural resilience
I can find ways to solve problems and I can control myself
I have....
emotional resilience
I have people who love me and people to help me

Positive & Negative Self-Talk
The best way to instil positive and constructive self-talk in your child is to use it yourself.

Positive and constructive self-talk
Negative and unconstructive self-talk
I can do it
I’m rubbish at sport
I’ll give it my best shot
I’m so nervous
I tried really hard
I know I mucked up

 
What are the benefits of promoting positive self-talk[7]?
ü Create emotional health and high self-esteem
ü Develop independence, autonomy and self-responsibility
ü Shifts externally based self-concept to an internally based one
ü Enhances self-esteem and confidence
ü Provides an antidote to unhealthy shame
ü Assists the child in setting and achieving personal goals
ü Positively affects a child’s health and body image
ü Encourages the child to stay true to self and resist outer pressures
ü Helps the child respond to adversity in a positive and empowering manner
A person’s experience of change will depend upon their unique emotional responses to that change. A person’s reaction to engage or withdraw from a transition will be significantly influenced by their sense of connection within relationships as well as their automatic and learned emotional responses.


How do different people respond to change?
 

Challenge Seeking:

·Thrive on change
·Initiate change and look for it
·Enjoy the challenges to their beliefs, values and attitudes which changes can bring
·Become easily bored with familiarity
·Like to know what the changes on the horizon are and what challenges they may face
·Want to invest personally in the changes that occur
·Generally these children will have a positive sense of self, be confident and have a secure emotional attachment to the important people in their lives – which gives them the emotional freedom and resilience to explore, adapt and cope with difficulties they may experience
 
 

 

 
 
 
 
 
 
 
 
 

Structuring:

·Can feel overwhelmed, confused, stressed and disorganized when going through transition
·Can become argumentative or withdrawn and refuse to accept the new situation and thus do not conform to its new conventions
·Can become unable to learn due to the confusion which acts as a distraction
·Can even develop physical signs of being unwell
·Generally these children will benefit from a parent or guardian able to guide them through the transition. A reliable person who can help them adjust to the new situation is very important. With guidance they can usually find a new direction
 
 
 

 

 


 

Just surviving:

·Respond to transitions with fear
·Unable to combine their inner processes of learning, thinking and organization with the external changes that are happening to them
·Often withdraw or panic or can be aggressive and defensive
·Can be viewed by others as being uncooperative, obstructive, abusive or silently absent
·Benefit from recognition of their fragility and responsive protection and stability rather than more change. Internal insecurity makes any change much more traumatic than it would be for someone else. Therefore, they need a great deal of care, attention, support, stability and reassurance
 
 

 

 
 
 
 
 
 
 

Reflecting:

·Like change and will often initiate it in their own lives
·Look for inner changes (e.g. changes on their perceptions) rather than trying to change external factors or situations
·Can find different ways of looking at and approaching situations.
·Like to influence events and circumstances through altering their intentions and desires.
·Their thoughts and behaviours are controlled by the ways in which they may perceive a transition – i.e. their responses to change are fairly fluid.
·Benefit from understanding the reasons behind changes they experience. They can be useful children to have in a classroom as their insightfulness can be calming and reassuring to others. They are likely to be able to cope and help others best if they are fully informed about the situations they will find themselves in. If positivity surrounding a transition can be explained to them, they are more likely to influence others around them that the change is positive.
 
 
 

 

 

 
 
 
 

Journey of emotions in relation to transition
Particularly difficult transitions, such as the transition from primary to secondary school, have often been related to the experience of loss which follows similar patterns to mourning. In this instance the child may have lost the simplicity, safety and familiarity of primary school to be replaced by the comparative complexity and busyness of secondary school.
 
Inevitably, as all children experience experiences differently, their perception of the transition is different. Whilst some may genuinely miss the comforts of primary school, others may have found these comforts restraining and enjoy their new found freedom and diversity within a secondary school context. Others may be anxious about the change and enjoy some elements of their new environment and miss others.
For those children who can recognize that they have adapted well to their new environment, they are likely to experience a great boost to their wellbeing as they can define themselves as good at changing and learning.
For some children, the sense of what they have to gain may far outweigh what they have lost. For others, they may need to spend some time thinking around the cycle of loss and gain before they conclude as to how they feel about their new circumstances.
Ambivalence is another common emotion experienced by many young people as they move to secondary school as essentially they have not been a part of the decision process about the transition occurring. It has just happened to them. They can see the positives and negatives from the situation, but are unsure as to how to interpret them and relate these factors to their personal situation. In this type of circumstance, much of the anger and frustration or even indifference or depression young people present can often stem from their annoyance that they are expected by others to simply accept the reality of the situation rather than helped to understand their feelings about it.
‘’When a young person is given the time, space and permission to explore their own emotional responses to loss and change, they have more chance of finding positive ways of dealing with their feelings and returning to a state of calm.’’ Taw and Park
What helps a child prepare for secondary school[8]?
  1. Positive contact with the secondary school before starting term
  2. Learning skills in reparation for secondary school
  3. Feeling emotionally prepared
  4. Access to information about the secondary school
  5. Marking the end of primary school
  6. Time to relax
  7. Awareness of the arrangements at secondary school
  8. Support from others
ØMothers were seen by the children as the most helpful source of support, closely followed by school staff and fathers. New friends and siblings were seen as less helpful and friends from primary school were seen as less of a support than new friends.
 
Keys to a successful transition[9]
Developing new friendships and improving childrens’ self esteem and confidence.
Having settled so well into school life that they cause no concerns to their parents.
Showing an increased interest in school and school work.
Getting used to their new routines and school organisation with great ease.
Experiencing curriculum continuity.
 
 
  


[1] Tew, M. & Park, J. Accessed July 2010. www.antidote.org.uk
[2] School Emotional Environment for Learning Survey (SEELS) 2006
[4] Rutter (1985)
[5] Daniel & Wassell (2002)
[6] Cooper (2000), Grotberg (1997)
[7] Bloch & Merritt (2003;9)
[8] Year 6-7 transition survey June 2007 – June 2008 www.blackburn.gov.uk/.../transition_dec_08_overall_analysis.doc
[9] EPPSE project, David Messum transition presentation
 
 

May 2010 - Spring Has Sprung, Your Turn Mummy & Daddy! (Early Learning Goal: Communication, Language and Literacy)

We are so very lucky as parents in the UK as we can allow our children to play outdoors without worrying about lizards, snakes, poisonous insects or plants. Whilst hygiene is always important, we can usually treat any nasties found in our gardens with a pack of wet wipes. So why don't more of us spend more time outdoors with our children? Is it down to rain, danger of sunburn, busy lifestyles or simply that we don't know what to do with our children outdoors that doesn't involve swings and slides? I would suspect the latter, but hopefully this article can provide some fun suggestions that you and your child will enjoy.

Positive communication is one of the best gifts you can give your child. Having worked for seven years in Romania with children who receive very little positive communication, I have witnessed the truly awful effects this can have upon a young mind. Poor language acquisition aside, these children develop a poor sense of self, low self-esteem and struggle to convey their thoughts and wishes which leads to huge amounts of frustration and misery and in turn, behavioural challenges. A technique we have used in Romania with these children is called Intensive Interaction, which teaches a person the pre-speech fundamentals of communication. As this technique originally emerged from the Augmented Mothering concept in the 1950s, it remains a very useful technique for use with babies and toddlers. So, how can we apply these theories to playing with our children outdoors? 

  • Create a warm welcoming and safe atmosphere to launch succesful communication. When first introducing your little one to the outdoors, try to combine familiarity from indoors with the excitement and newness of the outdoors. For example, depending upon how young your little one is, take out a playmat / activity gym or rug to sit or lie on. You could also take a favourite book or toy, ideally one which relates to something outside. You should also try to sit with your child in a close personal space so that they know you are there to support them through the experience. Maintain eye contact, smile genuinely and constantly talk to your child in a calm and soothing voice so that they know you are enjoying the experience with them.
  • Effective communication means there is a two-way flow of information, knowledge and expertise between you and your child. All communication is important, including gestures, signing and body language. You can also use imitation to encouge your child. If your child points to something or looks at something, copy them and talk to them about it. If your child makes a particular noise to or about something in the garden, you can try to repeat the noise - smile - and then talk to them about it. This is then a shared piece of communication which will help to develop confidence in verbal communication. E.g. Repeat, expand and encourage more exploration!

You are achieiving several outcomes through this simple exercise:

1. Reinforcement that your child is exploring the outdoor space by joining them in their discovery.

2. Reinforcing verbal communciation  by recognising, repeating and expanding upon their verbal utterance.

3. Explaning this new outdoor world to them in  a familiar way by using names, colours and supporting further exploration.

4. By asking them if they can find a new flower, but offering an alternative outcome by adding "what's over here?", you take away any pressure  to find only a flower and the potential for failure.

  • If your child finds a flower, offer extra positive feedback. This response tells the child they have recognised the word "flower" and applied it to the object. Your positivity will encourage them to continue this type of "game" as they are doing well.
  • If your child goes to a bush or tree rather than a flower, simply repeat the exercise but using "bush" or "tree". Either way, it is important the child is exploring their envirnoment and experiencing a positive communication with you.

Depending upon the age of your child, you may be able to incorporate a literacy element into this exercise by giving them a word card or a picture and word card and asking them to find objects. A child as young as approximately ten months old mabe able to start relating pictures to real life objects.

Posters, pictures and other resources on display are helpful. They will help children recognise that they are valued. There is a growing body of research to show that childrens' self-esteem, confidence and and sense of security and belonging are enhanced when their picures are put on display and there are family pictures in the home. If posisble, try to find space in your home on which you can stick photos and pictures which remind your child of fun times you have spent together outside.

Some activities you could try with your little one:

  • Walk with your child around the garden (carrying them or holding their hand if they are able) and talk to them about what you can both see.
  • Take a rug and have a snack or a picnic outside.
  • Take some of their toys outside and play as normal so they know that the outdoors is another potential location for fun.
  • If possible invite children of a similar age over to play too.
  • Once a child s able to toddle, encourage them to water the plants and play with the little children's windmills you can buy for as little as £1. Talk to them about how the wind is moving the windmill and what else the wind can move, etc.
  • Even chasing them around the garden and tickling when you catch them can be hours of fun!
  • With older children you can develop  an outdoor scrap book of leaf rubbings, drawings or a diary of what they have done. You could also try drying flowers by putting them in a heavy book or showing your child how herbs can grow, smell and be eaten. Treasure hunts and finding games are also fun. A tea party can be great - especially with a couple of biscuits!

The pre-speach fundamentals of communication according to the Intensive Interacion way of working are as follows:

  • Learning to give brief attention to another person.
  • To share attention with another person.
  • Learning to extend those attentions, learning to concentrate on another person.
  • Developing shared attention into 'activities'.
  • Taking turns in exchanges of behaviour.
  • To have fun, to play.
  • Using and understanding eye contacts.
  • Using and understanding of facial expressions.
  • Using and understanding of non-verbal communication such as gesture and body language.
  • Learning use and understanding of physical contacts.
  • Leaning use and understanding of vocalisations, having your vocalisations become more varied and extensive, then gradually more precise and meaningful.

If you can follow some of the guidance in this article, you will be providing your child with the opportunity to develop these essential skills.

Good things come to those who wait! Children speak when they are ready. You could do everything in your power to teach your child the pre-speech fundamentals, key words and hand signals and they may still talk a little later than some of their peers. Speed is certainly not everything when it comes to language. What is more important is a sound understanding of what communication is for and to use it effectively! Whilst this understanding will develop through practise, it will start through observation. A study at UCLA suggested that up to 93% of communication is non-verbal. Watch your child and try to reach them on their communication level rather than imposing yours, i.e. speak their language! This will lead to a greater mutual understanding of each other, a happier and more confident child and create a solid foundation upon which language an develop. You can find some great communication tips and games to do with your child on the websites below.

If you have any concerns that your child is not developing in this area, you can see a number of helpful tips on the websites below or see your GP and ask for a referral to a Speech and Language Therapist.

Useful websites:

  • Talk to your baby – National Literacy Trust http://www.literacytrust.org.uk/talk_to_your_baby
  • Natural Learning Initiative, NCSU: www.naturalearning.org
  • NC Cooperative Extension: Making the Most of Outdoor Time with Preschool Children http://ces.ncsu.edu/depts/fcs/human/pubs/FCS507.pdf

Coming next . . . How the outdoors can help our children within

Early Learning Goal: Personal, Social and Emotional Development

 

April 2010 - There will be few Mothers and Fathers out there who have not at some point cpome across the Government's Early Years Foundation Stage (EYFS) Curriculum. Thoughts amongst parents and child care professionals vary enormously with regards to the EYFS. Some say that the system prvides valuable structure and key learning objectives fopr care providers which helps to shape a child's learning and thus could enhance their developmental opportunties. Others would argue however that there should be no learning objectives for children so young, under 5s, and this framework is simply another Governmental interference.

Whatever our personal feelings towards the actual curriculum, I believe it provides a useful framework for us as parents to base our activities on. The Early Learning Goals for children cover the following areas:

1. Personal, Social and Emotional Development

2. Problem Solving, Reasoning and Numeracy

3. Communication, Language and Literacy

4. Knowledge and Understanding of the World

5. Physical Development

6. Creative Development

Through this series of short articles we shall choose one of these learning goals each time and look at how we can help our children develop in this area through fun, play, exploration of their environment and by enjoying strong positive relationships.

I hope you will enjoy some of the ideas we discuss and find them helpful and enjoyable when playing with your little one!

 

 

March 2010 - Dear Readers,

My name is Sarah Parry and I am a Director of the not for profit organisation L.I.F.E which supports people through friendship, education and effective therapies. Our volunteers work across Romania, Bulgaria, India and we also have two small projects in the Northwest of England. We are delighted to receive support from DiscoverMe!

As well as coordinating L.I.F.E with two fellow Pyschologists, I have a one year old son and another baby due in August. As a relatively new mum, I have found my background knowledge in child development invaluable and I am very much looking forward to sharing some of my experiences with you.

My interest in what can affect child development and well-being began when I first started working as a volunteer in child centres in Southern Romania in 2003. I worked largely with children who had been abandoned or orphaned. Many of the children had developed signs of institutional autism or behavioural difficulties as a result of their upbringing. I wanted to know the answers to so many questions about them. For instance, as a way of coping in orphanages the children had learnt not to form meaningful relationships. I found this rather surprising as I knew street children often only survive as a direct result of the strong relationships they form with their group members. Whilst I knew some of the knock-on effetcs of maternal deprivation upon the development of meaningful relationships with others, it seemed curious that some of the children had a deep and powerful understanding of the impact good relationships could have and yet they still shied away from them. Over the last seven years I have found the answers to some ofy questions through studying Pyschology at undergraduate level and Mental Health and certain therapies at postgraduate level. These studies combined with frequent trips to Romania and experiences in Bulgaria and India have given me insight into how we can make every day change in our attitudes and behavious to enhance the well-being of our children. Seeing how children can still develop and find ways to cope in the face of extreme adversity is a humbling experience. I have seen how simple games and techniques can be used to significantly help a child develop. I have been lucky enough to find parenthood a wonderfully joyful experience and I have all the children I have worked with to thank for that!

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